Depression
Mental Health
or just need someone to talk to?
The SkillZone team is dedicated to providing top-notch first aid training to those who may be struggling with mental health issues such as depression. With experienced trainers and a comprehensive curriculum, The SkillZone is committed to helping you and your team become empowered to make a difference.
We all need a little time, every now and then, even if it's to reflect or just to let off steam. It's great if you can do this with a partner or a friend, sometimes even with a stranger!!
Try to talk over your worries with a cuppa, somewhere you are comfortable and won't be interrupted. What you have to say is important and how you feel is more important.
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Click on one of the three icons below if you need to speak to somebody right now about depression, I promise you that the human being on the other end of the phone will listen.
SCQF Level 4 Award:
This four hour awareness course is suitable for everyone as it provides learners with the knowledge to recognize a suspected mental health condition and the skills to start a conversation and be able to signpost a person towards professional help.
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Everyone can benefit from this course and it is a great stepping stone into First Aid for Mental Health.
SCQF Level 5 Award:
Award in First Aid for Mental Health at SCQF Level 5
This 1-Day course expands on the effects of drugs and alcohol, incorporates the First Aid for Mental Health Action Plan, and covers ways in which a positive mental health culture can be supported within a workplace.
SCQF Level 5 Award:
Award in First Aid for Mental Health at SCQF Level 5
This 1-Day course expands on the effects of drugs and alcohol, incorporates the First Aid for Mental Health Action Plan and covers ways in which a positive mental health culture can be supported within a workplace